Nowadays, people are coming out about their sexuality but not everyone has the confidence to do so. Some are discriminated against in school and this leads to low self esteem and guilt that can even lead to suicide. However, you can talk to therapists about your sexual orientation. You need to be careful about the person you select since some are gay affirmative. The following is a guide on how to select an LGBT psychotherapist Brooklyn.
First, find someone who is open to discussing any gay topic and issues that face these people. Spare your time to speak to a few therapists till you find one who is warm and accepting. The person should respect your background and personality without any judgment. Such people will create an environment where you can speak about your sexuality. They should also openly discuss their sexuality but only if they are gay or gay-friendly.
Also, keep in mind that you should not overemphasize on the sexual orientation of the expert. Inquire about the background education, training, and experience. The person should not necessarily have all the knowledge in issues that affect LGBT persons. However, they should have knowledge and experience in the problems you are facing like guilt, depression and other sexuality issues.
The next step is to be aware of people who promise to fix you. Many homosexual people do not want to accept their condition and find comfort in it. They prefer psychologists who promise to fix or cure homosexuality. However, they end up disappointed after waiting for months without experiencing any change. This makes their condition worse, which is why the best therapist is the one who guides you in accepting who you are and making peace with yourself.
Before you can choose an expert, arrange an interview and find out if they will be willing to talk openly about sex and intimacy issues that affect LGBT people. It is not necessarily you select someone who is gay. However, he or she must be willing to discuss your intimacy issues as a client. If he is gay affirmative, he might not be willing to do it so look for someone who is friendly to people like you.
In addition, remember boundaries are very essential especially in the topic of sex. Although you and the psychotherapist are allowed to share about intimacy issues, be careful especially if your therapist is gay. No sexual behavior is allowed. It will be tempting but ensure to set clear boundaries since any sexual behavior or relation is a malpractice.
Asking around for recommendations from friends, relatives, or LGBT centers is another step towards finding a psychotherapist. You are not the first gay person in your area, so, talk to people with your condition and get suggestions for therapists you can visit. Word of mouth is a great source of information.
Finally, if you commit to therapy, you will find personal comfort and learn to live a safe and healthy life. But you must keep in mind the knowledge of the above points since it is only when you find the right person you will enjoy the outcome of therapy.
First, find someone who is open to discussing any gay topic and issues that face these people. Spare your time to speak to a few therapists till you find one who is warm and accepting. The person should respect your background and personality without any judgment. Such people will create an environment where you can speak about your sexuality. They should also openly discuss their sexuality but only if they are gay or gay-friendly.
Also, keep in mind that you should not overemphasize on the sexual orientation of the expert. Inquire about the background education, training, and experience. The person should not necessarily have all the knowledge in issues that affect LGBT persons. However, they should have knowledge and experience in the problems you are facing like guilt, depression and other sexuality issues.
The next step is to be aware of people who promise to fix you. Many homosexual people do not want to accept their condition and find comfort in it. They prefer psychologists who promise to fix or cure homosexuality. However, they end up disappointed after waiting for months without experiencing any change. This makes their condition worse, which is why the best therapist is the one who guides you in accepting who you are and making peace with yourself.
Before you can choose an expert, arrange an interview and find out if they will be willing to talk openly about sex and intimacy issues that affect LGBT people. It is not necessarily you select someone who is gay. However, he or she must be willing to discuss your intimacy issues as a client. If he is gay affirmative, he might not be willing to do it so look for someone who is friendly to people like you.
In addition, remember boundaries are very essential especially in the topic of sex. Although you and the psychotherapist are allowed to share about intimacy issues, be careful especially if your therapist is gay. No sexual behavior is allowed. It will be tempting but ensure to set clear boundaries since any sexual behavior or relation is a malpractice.
Asking around for recommendations from friends, relatives, or LGBT centers is another step towards finding a psychotherapist. You are not the first gay person in your area, so, talk to people with your condition and get suggestions for therapists you can visit. Word of mouth is a great source of information.
Finally, if you commit to therapy, you will find personal comfort and learn to live a safe and healthy life. But you must keep in mind the knowledge of the above points since it is only when you find the right person you will enjoy the outcome of therapy.
About the Author:
You can get valuable tips on how to pick a psychotherapist and more information about an experienced LGBT psychotherapist Brooklyn area at http://www.andrewrgottlieb.com now.
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