How Heartbreak Can Actually Heal You

Publié par Unknown on lundi 6 juillet 2015

By Evan Sanders


What if heartbreak was your best healer?

What if you took a little time to dive into that question? What if, rather than heartbreak being the thing that wiped out you, it basically helped create you?

These are tricky questions to ask yourself. Nonetheless, they are incredibly rewarding. Many have had their hearts broken in some way or other and truthfully there is not any worse feeling that you can go through. You are feeling completely horrible for what seems to be a lifetime and the deep sensations of loss never seem to go away. If we keep playing on the great field of life, we will suffer the unavoidable fact that our hearts will break now and then.

But what if, when heartbreak comes to us, we allow it to show us where we actually must do deep interpersonal work? How do we take the pain of loss and be well placed to create something attractive with it?

I'm not saying that we should try to ascend above our discomfort, but rather as an alternative try and take our own pain and birth something positive and beautiful out of it. It's a challenge not for the faint of heart, and yet simultaneously one that would make an amazing difference when we are faced with deep adversity.

So the next time your heart breaks, see if you can take every bit of that discomfort within and turn it into something else. Try writing, painting, talking, or anything else that feels right to you. Express what's inside of you instead of letting it eat you day after day. There's something beautiful about going through a time of great change and pain. Yes, it really does hurt, but maybe it is about your heart breaking open instead of breaking to pieces?

Just give it a try. You never know what may happen.




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