Sometimes life can feel like you're stuck in concrete.
Our past can seem like an inescapable cage that weighs down on us every single day. Constantly we are reminded of prior pain, mistakes we have made, people we have lost, and the list of transgressions goes on and on.
But the real danger of the past is that it can become a type of mental prison that stops us completely from really living today.
So what can you do to move on from your past?
You have to clean it up. You have to be willing to go back and settle the fights you've had, to make the apologies you need to make, to come to terms with what you have personally done and how things didn't work out so well. While this isn't easy, it's the most important part of the journey in returning back to the present moment. Because honestly, if you don't settle your past, it will continue to pop up time and time again and haunt you and your mind for as long as you permit it.
But the most beneficial aspect of cleaning up your past is that you give yourself a fresh slate to work on in this moment. When you aren't controlled by situations and events that have taken place previously, you can really show up in this moment and be whoever you want to be. Isn't that powerful? Wouldn't that be ideal?
While it can be incredibly difficult to do all of this, you have to. You have to if you really want to start to see what is possible for you. Honestly, it's the only way to get yourself back into a place where you can begin to create the life you've always wanted to live.
So be brave and come back to this moment. Come back to being right here and right now. Give yourself the chance to really live for once.
After all, this moment is all you really have.
Our past can seem like an inescapable cage that weighs down on us every single day. Constantly we are reminded of prior pain, mistakes we have made, people we have lost, and the list of transgressions goes on and on.
But the real danger of the past is that it can become a type of mental prison that stops us completely from really living today.
So what can you do to move on from your past?
You have to clean it up. You have to be willing to go back and settle the fights you've had, to make the apologies you need to make, to come to terms with what you have personally done and how things didn't work out so well. While this isn't easy, it's the most important part of the journey in returning back to the present moment. Because honestly, if you don't settle your past, it will continue to pop up time and time again and haunt you and your mind for as long as you permit it.
But the most beneficial aspect of cleaning up your past is that you give yourself a fresh slate to work on in this moment. When you aren't controlled by situations and events that have taken place previously, you can really show up in this moment and be whoever you want to be. Isn't that powerful? Wouldn't that be ideal?
While it can be incredibly difficult to do all of this, you have to. You have to if you really want to start to see what is possible for you. Honestly, it's the only way to get yourself back into a place where you can begin to create the life you've always wanted to live.
So be brave and come back to this moment. Come back to being right here and right now. Give yourself the chance to really live for once.
After all, this moment is all you really have.
About the Author:
Time to make some serious changes. Take a deep dive into The Words Of Encouragement for some serious perspective and be sure to look into these Moving On Quotes for some motivation.
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