By the year 2050. The most common kind of diabetes is Type II. It is a chronic medical condition that frequently affects adults and their ability to metabolize glucose, or sugar in the body.
What a difference! So, why is this? There is some kind of block in the cells' ability to utilize the insulin that is produced. The insulin should be carried into the cells, but something is blocking its entry. This form of diabetes stems from an underlying condition known as insulin resistance.
Fact #1: Diabetes has no treatment.
Obesity, or too high a proportion of fat in the body tissues, is associated with marked insulin resistance. Where this weight is carried is also a factor, fat accumulated in the abdominal area giving a much greater risk. Excess fat prevents the insulin from entering the body's cells and makes the body resistant to it.
Fact #2: Type 2 Diabetes is not fully understood.
Dessert-lovers may find that adopting new eating habits is particularly challenging. It means giving up popular foods like cakes, pastries and chocolate. There are now many foods available on the market that are low in sugar that taste almost as good as the real thing.
Inactivity or a very low-level of activity contributes to insulin resistance and may bring on Type 2 diabetes in some people. As well, inactivity often leads to obesity which compounds the risk.
Exercising regularly will also help to improve health. Adopting a daily walking or exercise regimen will help reduce weight, which has a positive effect on diabetics. Exercise and activity will also lower blood sugar levels.
Consuming too much sweets, by itself, does not really cause diabetes. However, diabetics prohibited from eating too much sweet food because of their body's inability to process glucose. Facts about type 2 diabetes will tell you that type 2 diabetics' body do not react to insulin. It is this insulin in our body which tells us to open up and take in glucose for energy production.
Sugar is also not the only food item that diabetics should watch out against. Carbohydrate intake in general should be the first thing that should be managed. The information on type 2 diabetes from your doctor should include instructions on how to count carbohydrates so you can limit your intake. Eating too much carbohydrate rich foods can produce as much glucose as sweet foods.
Avoid carbonated and alcoholic drinks as they contain too many calories.Drink at least eight glasses of water a day to eliminate excess sugar in the blood.
Different types of monitoring systems are available, including lancing devices and test strips. Pricking the finger to test blood is not as painful as it used to be due to the revolutionary technology now available.
A diabetic's diet as far as fruits are concern should be about moderation and simply making sure that you eat only within your recommended daily allowance of sugars and carbohydrates, and fruits.
Although medical conditions can be embarrassing and personal, it is important for people with diabetes to let family and close friends know they have the disease. People who care can be a means of emotional support and encouragement to stay on track with diet and exercise.
Consult a family doctor to learn about your family health history to stop diabetes from running in your family.
In the event of a dizzy spell or diabetic coma, anyone that lives with the individual should be aware of the medical condition. Knowing what to do and how to help may alleviate the severity of the problem. It is also helpful if everyone in the household can inform paramedics of the condition to help that person receive proper medical care.
Fact #6: Complications from diabetes can kill.
Obesity, excess calories, lack of exercise, and aging can all lead to insulin resistance. Remove the environmental risks and you can probably modify the risk of Type 2 diabetes.
What a difference! So, why is this? There is some kind of block in the cells' ability to utilize the insulin that is produced. The insulin should be carried into the cells, but something is blocking its entry. This form of diabetes stems from an underlying condition known as insulin resistance.
Fact #1: Diabetes has no treatment.
Obesity, or too high a proportion of fat in the body tissues, is associated with marked insulin resistance. Where this weight is carried is also a factor, fat accumulated in the abdominal area giving a much greater risk. Excess fat prevents the insulin from entering the body's cells and makes the body resistant to it.
Fact #2: Type 2 Diabetes is not fully understood.
Dessert-lovers may find that adopting new eating habits is particularly challenging. It means giving up popular foods like cakes, pastries and chocolate. There are now many foods available on the market that are low in sugar that taste almost as good as the real thing.
Inactivity or a very low-level of activity contributes to insulin resistance and may bring on Type 2 diabetes in some people. As well, inactivity often leads to obesity which compounds the risk.
Exercising regularly will also help to improve health. Adopting a daily walking or exercise regimen will help reduce weight, which has a positive effect on diabetics. Exercise and activity will also lower blood sugar levels.
Consuming too much sweets, by itself, does not really cause diabetes. However, diabetics prohibited from eating too much sweet food because of their body's inability to process glucose. Facts about type 2 diabetes will tell you that type 2 diabetics' body do not react to insulin. It is this insulin in our body which tells us to open up and take in glucose for energy production.
Sugar is also not the only food item that diabetics should watch out against. Carbohydrate intake in general should be the first thing that should be managed. The information on type 2 diabetes from your doctor should include instructions on how to count carbohydrates so you can limit your intake. Eating too much carbohydrate rich foods can produce as much glucose as sweet foods.
Avoid carbonated and alcoholic drinks as they contain too many calories.Drink at least eight glasses of water a day to eliminate excess sugar in the blood.
Different types of monitoring systems are available, including lancing devices and test strips. Pricking the finger to test blood is not as painful as it used to be due to the revolutionary technology now available.
A diabetic's diet as far as fruits are concern should be about moderation and simply making sure that you eat only within your recommended daily allowance of sugars and carbohydrates, and fruits.
Although medical conditions can be embarrassing and personal, it is important for people with diabetes to let family and close friends know they have the disease. People who care can be a means of emotional support and encouragement to stay on track with diet and exercise.
Consult a family doctor to learn about your family health history to stop diabetes from running in your family.
In the event of a dizzy spell or diabetic coma, anyone that lives with the individual should be aware of the medical condition. Knowing what to do and how to help may alleviate the severity of the problem. It is also helpful if everyone in the household can inform paramedics of the condition to help that person receive proper medical care.
Fact #6: Complications from diabetes can kill.
Obesity, excess calories, lack of exercise, and aging can all lead to insulin resistance. Remove the environmental risks and you can probably modify the risk of Type 2 diabetes.
About the Author:
Join hundreds of thousands of people who have been able to deal with diabetes in this simple way.
{ 0 commentaires... read them below or add one }
Enregistrer un commentaire